I'm not a therapist, but I know what it takes to move through difficulty with intention. These are the clinicians I trust when you need clinical support.
Team Support
NATURE-BASED THERAPY
Kristi Pashia, Clinical Social Work/Therapist, LCSW
In my practice I view each person as an individual, comprised of a very unique and important history. It is important to me to meet my clients where they are at, utilizing a strength-based perspective. I focus on helping individuals identify their strengths, both intrinsic and external, and help guide them towards utilizing these resources outside of the therapy space. It’s important to me to provide a kind, warm, and judgement free zone for my clients to feel free to share open and honestly in. I also deeply trust in the healing power of nature, and on top of office sessions, I am happy to offer nature-based sessions to my clients.
CLINICAL THERAPY
Amanda Edwards, LCSW
I use mindfulness to help clients slow down, notice their thoughts, emotions, and physical sensations, and respond more intentionally instead of reacting automatically. Depending on the client’s needs, we may practice grounding, breathing exercises, body awareness, guided visualization, or mindful movement. These practical skills can help reduce anxiety, improve emotional regulation, increase self-awareness, and build a stronger connection between the mind and body.